Friday, August 28, 2020

Teaching Conversational Skills Tips and Strategies

Training Conversational Skills Tips and Strategies Instructing conversational abilities can be trying as not just English aptitudes are required. English understudies who exceed expectations in discussion will in general be those with self-persuaded, friendly characters. Be that as it may, understudies who feel they do not have this aptitude are frequently bashful with regards to discussion. At the end of the day, character qualities that rule in regular day to day existence will in general show up in the study hall too. As English educators, we must assist understudies with improving their conversational abilities, yet regularly instructing isn't generally the appropriate response. The Challenge As a rule, most English students feel that they need more discussion practice. Language structure, composing and different aptitudes are largely significant, in any case, for most understudies, discussion is the most significant. Sadly, instructing conversational abilities is considerably more testing than educating grammarâ as the attention isn't on precision, however on creation. While utilizing pretends, discusses, theme conversations, and so forth., a few understudies are regularly tentative in communicating their perspectives. This appears to be because of various reasons: Understudies dont have a supposition on the subject.Students have a sentiment however are stressed over what different understudies may state or think.Students have a conclusion yet dont feel they can say precisely what they mean.Students start offering their input yet need to state it in the equivalent smooth way that they are fit for in their local language.Other, all the more effectively taking an interest understudies, feel certain about their assessments and express them expressively making the less sure understudies increasingly bashful. Practically, discussion exercises and activities should initially concentrate on building abilities by disposing of a portion of the hindrances that may impede creation. Here are a few recommendations to help let loose understudies in discussion. Point out that its not important to consistently talk reality in class. Truth be told, not agonizing over precisely what happened can help free up students.Create exercise designs that emphasis on practical abilities, for example, requesting consent, deviating, and so forth as opposed to open-finished exercises that understudies may discover vague.Set miniaturized scale undertakings, for example, the utilization of explicit action words, phrases, and so on. inside in general speaking tasks. Use errands, for example, data social event or critical thinking exercises that urge understudies to impart in English so as to finish the assignments. Here is a more critical gander at a portion of these thoughts: Concentrate on Functionâ Its essential to assist understudies with getting comfortable with language works instead of concentrating on a syntax based methodology when creating exercises to help with conversational abilities. Start off basic with capacities, for example, Asking consent, expressing an assessment, requesting food in an eatery, etc.â Investigate syntax issues by asking what phonetic recipes ought to be utilized to accomplish the ideal outcomes. For instance, in the event that you are looking at different sides of a contention which structures may be useful (near, standout, would prefer, and so forth). Use equations to support right use, for example, How/What about Verb Ing for making proposals - How about traveling to San Diego?Would you mind Verb Ing for making demands -  Would you mind giving me a hand?Would you rather Verb or Verbâ for requesting inclinations -  Would you rather take the train or drive? Grow this methodology gradually by requesting that understudies make short pretends utilizing sign cards. When understudies become alright with target structures and speaking to varying perspectives, classes can move onto progressively expounded activities, for example, discussions and collective choice creation activities.â Dole out Points of View Request that understudies take on a particular perspective. In some cases, its a smart thought to request that understudies attempt to state assessments that they dont fundamentally share. Having been relegated jobs, suppositions, and perspectives that they don't really share, understudies are liberated from communicating their own assessments. In this manner, they can concentrate on communicating great in English. Thusly, understudies will in general focus more on creation abilities, and less on genuine substance. They additionally are more averse to demand exacting interpretations from their first language. This methodology proves to be fruitful particularly when discussing contradicting perspectives. By speaking to contradicting perspectives, understudies minds are initiated by attempting to concentrate on all the different focuses that anâ opposingâ stand on some random issue may take. As understudies inalienably don't concur with the view they speak to, they are liberated from putting genuinely in the statementsâ they make. All the more critically, from a practical perspective, understudies will in general spotlight more on right capacity and structure when they don't turn out to be excessively genuinely associated with what they are stating. Obviously, it is not necessarily the case that understudies ought not communicate their own sentiments. All things considered, when understudies go out into this present reality they will need to state what they mean. Nonetheless, taking out the individual speculation factor can help understudies originally become increasingly positive about utilizing English. When this certainty is picked up, understudies - particularly shy understudies - will be increasingly confident while communicating their own perspectives. Concentrate on Tasks Concentrating on errands is very like concentrating on work. For this situation, understudies are given explicit assignments they should finish so as to progress nicely. Here are a few recommendations on undertakings that can assist understudies with rehearsing their conversational aptitudes: Make understudy overviews to assemble information.Teamwork exercises, for example, treasure hunts.Board games.Build something - bunch exercises, for example, a science task or introductions permit everybody to participate in the good times. Fast Review Choose whether the accompanying proclamations are valid or bogus. Its a smart thought to have understudies report their encounters honestly and in incredible detail.General conversational exercises are best for further developed understudies while amateur should concentrate on functions.Assigning a perspective assists understudies with concentrating on semantic precision as opposed to expressing precisely what they believe.Problem-illuminating teamworkâ tasks ought to be dodged as they are not realistic.Outgoing understudies will in general be better at conversational aptitudes. Answers Bogus - Students shouldnt need to stress over telling the specific truth since they probably won't have the vocabulary.True - Advanced understudies have the etymological aptitudes to manage more extensive issues.True - Assigning a perspective can help let loose understudies to concentrate on structure as opposed to on content. False - Problem explaining requires collaboration and conversational ability.True - Motivated active understudies will in general permit themselves to commit errors and in this manner talk all the more unreservedly.

Saturday, August 22, 2020

Sport Obermeyer free essay sample

Unique This report manages the investigation of the Sport Obermeyer case, an American organization, established in 1947, had practical experience in the formation of ski wear. The case presents a few issues looked by the organization as quite a while since the structure to creation and position of the item available to be purchased. Moreover, the organization is battling with the business conjecture, which winds up creating overabundance creation and stock in stores. But, a significant choice on how the organization should plan creation, which is isolated between the processing plants in China, where work cost is less expensive, and Hong Kong, where there is more noteworthy productivity underway. Along these lines, among the issues distinguished, suggestions are introduced, at first, is to tailor the request amount as per the base part size of every region, China and Hong Kong 1,200 units, 600 units. The abundance stock of completed merchandise could be sold in new markets. What's more, the interest vulnerability issue could be explained by expanding the reaction limit of creation. This will permit lessening crisscross expenses and uniting exercises. Moreover, issues with the creation can be limited by methods for exchanges with providers, retailers and Joint endeavors so as to btain better working conditions and decrease of lead time. In this way, the operational changes proposed including decrease of SKUs and lessening the time between the item plan and the principal yield. To change the present truth of Sports Obermeyer, a few changes could be presented, for example, decreasing the time among plan and first creation, diminishing SKUs close work with retailer champions, improvement in cost decrease in China and Hong Kong. These measures would include, for instance, partners in the business, for example, retailers and processing plants. In this manner, to execute these measures, the Sports Obermeyer ought to think about some ctions in the short and long haul. For the time being, the activities could be identified with the decrease of time between the structure and the creation. In the long haul, the organization could share information among representatives of the industrial facilities in Hong Kong and China, other than decreasing the quantity of SWs. At last, from the proposals proposed, is accepted to be conceivable to improve the effectiveness of the gracefully chain and piece of the overall industry of the organization. List of chapters 1 Executive Summary Introduction of the Company Sport Obermeyer 3 The Problem Statement 3. 1 Ordering Quantities 3. 2 Product Lifecycles 12 2 3. 4 Production challenges Analysis Recommendation 4. 1 SWOT investigators 4. 2 Solution for the Ordering Quantity Problem 4. 3 Solution for the Lifecycle Problem 4. 4 Solution for the Uncertainty in Demand Reactive Capacity 4. Answer for the Production Challenges 5 Recommendation on Operational Changes Implementation of Proposals 7 Hong Kong versus China Conclusion Reference List 18 7 136 14 168 16 17 Appendix Sport Obermeyer, Limited is an organization situated in the United States, Aspen Colorado. Game Obermeyer business depends on skiwear. The organization has developed over some undefined time frame to turn into a rival in the dress business for skiw ear. One of his center skills is the in-house structuring office. The creation will be secured by assembling offices with Obersport Limited in Hong Kong and China. The dress business has everywhere throughout similar issues to confront. Garments are profoundly subject to taste; hence the entire dress industry confronted anticipating issues. The case presented the creation getting ready for short item life cycles and permits an examination of the companys creation arranging issue. This report permits a definite presentation of the issues and how to organize them. The issues could be effortlessly expressed with: Different requesting amounts for various parkas, Short item lifecycles, Uncertainty popular and Production challenges. After the prioritizations of the issues there will be at long last referenced the examination. The investigation will assist with suggesting the future advances and which proposal needs not to be considered. The organization has got significant invigorated and openings they should be centered around. The center is essential to come over their dangers and shortcomings; it will be in point by point clarified. This proposal concentrated on the organizations quality, shortcomings, openings and dangers will permit last arrangement, how to take care of the serious issues. Also there will be a proposition advantage. At long last the two assembling plants will be assessed to reach a determination how to go at long last forward. 2 Introduction of the Company In 1947 a German migrant, Klaus Obermeyer began to educate at the Aspen Ski School. He discovered that a great deal of his understudies were absolutely freezing constantly, so he chose to discover an answer for this issue. The organization thought was consume. The organization was centered around skiwear. The assessed deals were almost by US $ 32. 8 million just in the year 1992. The piece of the overall industry was separated among kids and dults; for youngsters 45 percent and for grown-ups 11 percent. Game Obermeyer, Limited offered an extremely expansive line of design skiwears, similar to vests and shells (show 1); anyway the most basic part were the parkas. The parkas were veered off in five distinct sorts for sexual orientation, ladies, men, young men, young ladies and children before school. In any case with the partition of the various sexual orientations it was not done. Every sexual orientation has included various styles and various sizes in this way the assortment expanded throughout the years. The creation was finished by the assembling offices in Hong Kong and in China. Obersport Limited was a Joint endeavor.

Friday, August 21, 2020

The war between Georgia and Ossetia Essay Example | Topics and Well Written Essays - 1250 words

The war among Georgia and Ossetia - Essay Example The key issue of the contention is the historical backdrop of the two countries. It is imperative to figure out who the first pilgrims in the district are. Georgia accepts that they are the underlying pioneers of the spot given that Ossetia settlement started a few centuries before the war. The Ossetia nationals anyway accept they are a relative of the Alans, a clan that involved the Caucasus in antiquated occasions. In 1918, Georgia pronounced its autonomy and marked a cordial settlement with Russia in 1920 where it perceived South Ossetia as its indispensable part (Sammut and Cvetkovski 7). In 1918 Georgia left Russia and South Ossetia announced freedom as a Soviet republic on eighth June 1920. Struggle emerged after the detachment with every country supporting its turn. The individuals accepted that the issue would rise once more, yet the focal inquiry was the way and when (Sammut and Cvetkovski 8). The reasons for the war are mind boggling and multifaceted. The Caucus has confronted regional battles since the fall of the Soviet Union in 1991. Since the 20004 appointment of the Georgian president Mikheil Saakashvili pressure in the area has been high. Mikhaels’s national arrangements were to assist fair changes in Georgia and furthermore pushed for the promotion of Georgia to NATO. He fixed fringe controls and subsequently expanded weight on South Ossetia and what was known as the Rose Revolution. He destroyed a pirating activity sorted out by Russia and which included degenerate Georgia authorities. He further gave military, police and insight staff in South Ossetia contending it was planned for upgrading peacekeeping. Russia additionally sent its paramilitary to South Ossetia and furthermore helped those structure Abkhazia and Transintria to access South Ossetia. Conflicts between the paramilitaries by late 2004 prompted Russia and Georgia pulling back the greater part of their paramilitary powers. The universal network mediated and made a difference

Tuesday, May 26, 2020

Top Black Lives Matter Research Essay Samples Secrets

Top Black Lives Matter Research Essay Samples Secrets Black Lives Matter Research Essay Samples and Black Lives Matter Research Essay Samples - The Perfect Combination The philosopher Paul Grice explained this regarding an extremely general truth about the essence of conversation. Any individual, not necessarily a specialist will have the ability to recognize that the lyrics and visuals of this video proved semantically engineered by means of a linguist or carefully designed by a specialist on semiotics. They've just realized an essay full of a lot of hashtags coming from the specific student who wrote it is not threatening whatsoever. Since you can imagine, I wouldn't be writing an essay with this kind of a provocative title if I were able to answer one or more of these questions affirmatively. However, for the very first time, I've been made to have a look at the facts straight in the eye. Our teeth are broken against them. The patient should truly feel comfortable and re spected around the nurse to be able to communicate effectively. Both the nurse and patient have to trust each other, without trust the individual cannot be suitably cared for. The Importance of Black Lives Matter Research Essay Samples They're attempting to rise against the rest of the races and cultures instead of merely coming together as 1. It doesn't need to be that manner. The third stage is known as bureaucratization. The very first phase of the social movement life cycle is known as the emergence or preliminary stage. The 5-Minute Rule for Black Lives Matter Research Essay Samples As a result, millions of folks are now mindful of the continuing effect of police brutality on black lives. It's earned when the men and women gain from and see themselves as part of the societies in which they're housed. The handicapped are a rather unique and peculiar and gorgeous group of individuals. Less individuals are committing crimes. In general, within this study, the bulk of Black Lives Matter articles released by the New York Times were institutional criticisms. The platform has each of the persons who work and be sure that the Black Movement continues to show that Black Lives Matter. Four decades before, what's now called the Black Lives Matter Global Network started to organize. The Black Lives Matter Movement has produced a conversation within the nation along with across the world. Using Black Lives Matter Research Essay Samples To further our knowledge, we've got an essay about racism category you can explore. There are differing moral and political opinions, thus the issue doesn't have any resolution as of this moment. It's a movement calling out the racism which exists in the present society. In spite of the fact that slavery and separation of races ended many decades past, racism can nevertheless be found in nursing today. New Step by Step Roadmap for Black Lives Matter Research Essay Samples Our objective is to support the maturatio n of new Black leaders, along with create a network where Black folks feel empowered to identify our destinies in our communities. Inside this phase, social movements are extremely introductory, and there's slight to no organization. It may also enable you to take into consideration how effective you truly feel social media can be. Social media has the power to reach individuals around the world in milliseconds, which significantly lessens the time that it would take to organize a protest. The Lost Secret of Black Lives Matter Research Essay Samples Furthermore, the reforms can be pressed locally by activists in nearly every municipality in the us. The Civil Rights Movement's effectiveness is why children in the current generation could have never experienced racial injustice. Opposition has ever been part of American politics, but it is thought that Donald Trump's election has sparked a bigger era of protests. The Foolproof Black Lives Matter Research Essay Samples Strateg y In the usa, poverty plays a huge part on it. Even after as soon as the movement started, the African American men and women in america were still targeted by the computer system. The African American and lots of people throughout the USA were mad regarding the incident. The African American community and several different individuals in the USA were upset of the ruling of the situation. The simple fact a police force would foster officers that are eager to break the law ought to be a tremendous concern alone. A great deal of this indicates that there might be an overall bias among police officers that non-white people today are somewhat more likely to be criminals. After the scenario, a couple laws changed. An even larger problem with police brutality in the USA is that it looks deeply tied to racism. What's Truly Going on with Black Lives Matter Research Essay Samples They wish to stay powerful and realize their objectives. From there the on-line campaign began. This is dismayingwe would like to repair it. These are a few of the questions that resulted in this research investigation. The issues are now too complicated. In case the candidate who's running for president even sees an issue with the law enforcement team then it needs to be a simple job to solve but its not. Society should change the method by which they view others and the problems that go on.

Friday, May 15, 2020

Lab s Support For Technical Competence Essay - 1479 Words

jsn ganu INTRODUCTION: Today it is important for all food diagnostic laboratories and research facilities to implement and make accurate quality of analysis as per the reach, volume and kind of the work performed. The essential go for any expository food testing or analytical laboratory ought to be to guarantee that their scientific results are of accurate quality concerning their accuracy and trueness. This relies on upon whether lab is mean to apply for technical competence. The lab s support in proficiency testing activities is the prerequisite of appropriate accreditation. The reason for this necessity is to delivered diagnostic result exact and repeatable by laboratories. Proper capability testing information can be utilized to uncover a laboratory facility s ability to potential clients, customers, accreditation bodies and other outer substances. Contribution in the proficiency testing additionally gives exceptionally valuable feedback in the inner checking of a lab s quality framework. This profici ency testing activities helps a lab to confirm its competence to perform particular tests and calibration. All labs which are included in the authority control of foods are accredited on account of national or territorial regulations.(1,2). In specific nations there is no particular quality frameworks, laboratories in this nations additionally need to show their proficiency competence in matters of analytical if the lab results are acknowledgement in different nationsShow MoreRelatedScience And Technology : An Age Of Cognitive Technology1189 Words   |  5 Pageschange the world as much as Embedded Systems will, in the years ahead. As Dr. Cesare Alippi mentions in his book â€Å"Intelligence for Embedded Systems†, we are entering the era where technology interacts proactively with the real world. While Cesere s ideas are interesting and exciting to think about, I foresee this field making its mark in every nook and corner of science. What excites me the most is all about this era, where the focus shifts towards merging technology with human intelligence toRead MoreEssay on Critical Issue: Promoting Technology Use In Schools1992 Words   |  8 Pagestechnology into the hands of teachers and students, many obstacles to implementation still exist. Equipment may not be placed in easily accessible locations. Hardware and software often pose problems for teachers in the classroom, and just-in-time technical support may be unavailable. Teachers may lack the time and the motivation to learn technology skills. 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The author finds the challenge comes not only from technical difficulty but, also from the need for interpersonal skills and professionalism within clinical encounters† (p. 808). Most mannequins do not have vocal ability or the ability to move, and therefore cannot provide the proper a spontaneous environment

Wednesday, May 6, 2020

Correlation between Social Strata and Levels of Stress

There is empirical validity to the hierarchy and stress approach; Marmot et al. (1991) explore the relationship between social hierarchy and health the seminal Whitehall civil servant study. Marmot et al. (1991) found that those who held higher occupational prestige had better health outcomes and lower risk of mortality than peers in lower occupational strata. One explanation was that those in lower social strata experienced greater daily stress than their peers (Marmot, 2004). This has been extended beyond occupational hierarchies; experiencing racism—the result of a social hierarchy patterned around race/ethnicity—has been linked to poorer health outcomes for racial/ethnic minorities (Gee, 2002; Jackson et al., 1995; Karlsen Nazroo, 2002; Paradies, 2006). The literature confirms that occupying lower social strata and experiencing high levels of stress is deleterious for health (Aneshensel, 1992; Barr, 2008; Karasek et al., 1988; Meyer, 2003), promoting the core tenan t of fundamental cause theory: social conditions cause health outcomes. Evidence of Fundamental Causes—The case of SES Socioeconomic status is one way individuals are socially stratified. In Western society, we’ve created a social hierarchy surrounding wealth, occupational prestige, and education. Although there are multiple ways of hashing out social categories based on SES, it is clear that residing in lower strata of this particular social hierarchy is deleterious for health. To assess whether or not SESShow MoreRelatedKiryl Slizheuski. Student Number Here. Class Section Here.1675 Words   |  7 Pagespursuing this pressing question (Boeri 107). 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Tuesday, May 5, 2020

Physical Education Essay Example For Students

Physical Education Essay Personal fitness 1-29-99 Lou Zerr, a well-known 17 year old male attending Sinker High School, is very disliked by his peers, mostly because of his low self-confidence and low self-esteem. Lou Zerr is known to be a foolish rich kid that has an attitude. Everyone sees him as the loser that sits at home watching television. Lou Zerr sees himself as very stupid. Lou has a very good friend, Smad Free, that happens to be an Olympic Gold Medal winner in the 1984 Summer Olympics in swimming competition. He feels, as though, he needs a lot of exercise and Smad Free really pushes Lou to exercise. He tells Lou that he will need to do plenty of swimming and riding bikes. Lou informed Smad that he didnt know how to swim or ride a bike. Smad said that he would teach him to do both, if he would agree to have plenty of motivation to lose weight, gain self-confidence and self-esteem, and commit to the training. After reading books on heart rates and obesity, Lou figured out his target heart rate zone and felt that riding a bike and swimming would be essential to a good workout. Lou was determined to get his current resting heart rate of 80 decreased to 60, to hopefully fall into his target heart rate zone of 154 to 185, and to lose 10 pounds from 170 pounds. He would eventually be in shape. Currently in the middle of summer on August 1, 1997, Smad decided it would be best to begin with training Lou to ride a bike then to swim. Lou would ride his bike in the morning and swim in the late afternoon Lou and Smad went to different stores to purchase the best of everything or close to it. After acquiring everything, Smad began to teach Lou to do his warm-ups and eating right. Lou would begin the morning with a 2 different fruits and a small glass of orange juice. He would then have to walk for five minutes, next begin to jog for 3 minutes, then walk for three. After his jog he would do his stretches. He would begin by stretching his arms out and then focusing on his legs. Finally finished with warm-ups, Smad would teach him to ride a bike. After Lou finished putting on his gear to ride, Smad explained that he must be very balanced. Lou had watched people ride bikes for years thus helping him to learn quickly. Approximately a half-hour later, Lou was riding his bike very well. Smad became satisfied and determined that both of them would go on a short ride to begin training. Smad felt 5 minutes riding slowly, speeding up for another 5, sprinting for 5, and finally 10 minutes slowly. Smad and Lou would continue do this for one week and progress slowly for two months. Lou would also have to do the same in the late afternoon swimming. He would have to begin by eating less to lower his calories. He would have to begin by eating plenty of vegetables, different meats, and plenty of noodles, breads, etc. He would have to have plenty of starches, oils and sweets. He would have to have plenty of energy, but he would still have to burn fat. Smad suggests a fruit, juice and simple meat sandwich for lunch. Smad suggested what to eat for dinner, but Smad was too determined to lose weight so he decided that he would ignore Smad and only eat a simple sandwich for dinner. Lou felt that suffering is a small price to pay to lose weight and get fit. Approximately an hour or two after lunch, Lou would begin to learn how to swim. .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 , .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .postImageUrl , .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .centered-text-area { min-height: 80px; position: relative; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 , .u8f56da6ddb0a15a9d3e2ba1d5e4eab09:hover , .u8f56da6ddb0a15a9d3e2ba1d5e4eab09:visited , .u8f56da6ddb0a15a9d3e2ba1d5e4eab09:active { border:0!important; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .clearfix:after { content: ""; display: table; clear: both; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09:active , .u8f56da6ddb0a15a9d3e2ba1d5e4eab09:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .centered-text-area { width: 100%; position: relative ; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09:hover .ctaButton { background-color: #34495E!important; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09 .u8f56da6ddb0a15a9d3e2ba1d5e4eab09-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u8f56da6ddb0a15a9d3e2ba1d5e4eab09:after { content: ""; display: block; clear: both; } READ: Aldous Huxley, in his distopian novel,- Brave New Essay Lou would do the same warm-ups as in the morning except he would have to focus on stretching his arms and legs more thoroughly this time. It took about a week to teach Lou how to swim, but Lou was doing very well and improvement was visible already. Smad began Lou on 5 minutes of movement in the water, 10 minutes of slow swimming with different strokes, then he would speed up for 5 minutes, and then slow down the intensity .